I started meditating, working with a life coach and executive coaches and a psychotherapist. I explored Light Grids, Reiki, Sound healing, Rapid Transformational Therapy and Transformational Breath®.
All these helped me to unpick and see the patterns in my life: with family, money and relationships.
Simultaneously, my career took off and my material desires grew. I could easily spend a lot of money on shoes or handbags, but not on self-care. Prioritising my well-being over work and materialistic needs seemed impossible. Every time I invested in self-care I was paralysed with guilt.
I had my first Transformational Breath® session in 2017. I would never have guessed that this will become the major turning point in my self-healing journey. Breathwork had a massive impact on me, but my inner “Career Woman” was not ready and thought breathwork was outrageous. Something inside of me whispered to keep going. And I did.
Losing my job was one of the most painful experiences next to losing a parent. I felt like I had lost my identity and couldn’t cope with the emotions. Yet, this moment was a blessing in disguise – the final push I needed to become a Breathwork facilitator. I have trained with Founder of Transformational Breath®, Judith Kravitz and Senior Trainer, Eugenia Altamira.
I completed my Reiki I, II and Master levels training and is a certified Reiki Master. I am also training to become a Rapid Transformational Therapy®(RTT®) – hypnotherapy practitioner.