Wellbeing

Balancing Breathwork Journey with OTO

A breathwork session to empower and connect to yourself.

Deep Long Form Sound Journey with OTO

This session will use colour sound and mantra to give you the ultimate treat…

Amplifying Yoga Flow with OTO

This practice will uplift and lighten you, whilst turning your energy up…

Power up Ritual for Creativity with OTO

This ritual is one to turn your power up to 11!

A Guided Meditation For Intentionality with OTO

Clarify a busy mind with this guided meditation for focus.

R&R Sound Journey with OTO

A guided meditation using voice and the magical sounds of the crystal bowls…

Focus Sound Meditation with Monica Ruiz & OTO

A guided meditation and crystal bowl session to call in focus for the week.

Manifest your New Year – Chakra Meditation series (Part Two)

Part two of a special two-part manifestation chakra meditation to help you visualise your new year intentions and turn them into a reality.

Manifest your New Year – Chakra Meditation series (Part One)

Part one of a special two-part manifestation chakra meditation to help you visualise your new year intentions and turn them into a reality.

Crystal Singing Sound Bowl Meditation

Join Harriet as she invites you to bring what no longer serves you, to release it with this transformative sound healing.
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